GPS Smartwatch with Wrist-based Heart Rate
GPS smartwatch with a sunlight-readable, high-resolution colour touchscreen
Built-in sports apps include GPS-enabled running, biking, swimming and more — no phone connection required
Customise with free watch face designs, widgets and apps from our Connect IQ™ store
Receive smart notifications¹ and smart coaching from Garmin Connect™ when paired with your phone
Up to 8 days battery life² in watch/activity tracking³ mode or up to 13 hours using GPS
vívoactive HR Heart Rate Screen
All Heart, All the Time
With Elevate™ wrist heart rate technology3, you can ditch the chest strap and measure heart rate from the wrist. Using heart rate data, vívoactive HR provides calories burned information and quantifies the intensity of your fitness activities, providing better credit for your efforts.³
Keeps Up With All Your Active Moments
Run, bike, swim, golf, ski and more with vívoactive HR. Its GPS-enabled, built-in sports apps track your stats while smart notifications² allow you to stay connected — all so you can keep your life in balance. vívoactive HR continues to track activity³ throughout your day by counting steps and floors climbed as well as monitoring sleep and calculating intensity minutes. With auto activity detection, vivoactive HR even records your activities when you forget to press the start button. You won’t have to worry about this watch keeping up with you. The rechargeable battery lasts up to 8 days² in watch/activity tracking mode or up to 13 hours using GPS.
Insights from Garmin Connect
Throughout your day, vívoactive HR automatically syncs¹ to Garmin Connect. Garmin Connect is the only free app that gets to know you and then delivers the insights to help you beat yesterday. These include cues to move if you’re not on track to meet your step goal — or shoutouts when you do hit those milestones. Plus, you’ll get healthy tips from experts that become like virtual coaches.
vívoactive HR Last Run Screen
Hit the Ground Running
Using its built-in accelerometer and GPS, vívoactive HR allows you to run both indoors and out. You can set up vibration alerts for heart rate, pace, run/walk intervals and more. Other training features include Auto Lap® and Auto Pause®. Provides post-run summary with stats such as total mileage, calories, average pace and overall time.
On the Bike
The GPS-enabled cycling app measures time, distance, speed and calories. It’s compatible with sensors4, such as speed and cadence, to measure your progress on training rides as well as daily commutes; also compatible with Varia® Lights and Radar for safer riding.
vívoactive HR My Day – Cycling Screen
Hit the pool and see detailed stats like total and interval distance, pace, stroke count, stroke type and more. Let the swimming app calculate your efficiency with SWOLF, which adds the time and the number of strokes it takes to swim a pool length. Interval Count lets you seamlessly pause and then resume your workout. At the end of a workout, view your summary data, which includes interval and session averages, overall time and personal records.
Play new courses every day by downloading one of 40,000 plus course maps worldwide from our golf course database. The golfing app can show a simplified view of the green and help you track your score, letting you see if you’re under or over par.
Row, Row, Row
If you like to paddle board and row — indoor or open water — the built-in paddle boarding app tracks and displays all your stats. See pace, overall time, distance and stroke all at a glance when out on the water or in the gym.
On the Slopes
For a day of skiing or snowboarding, vívoactive HR measures your 3-D speed by calculating the speed and distance on an incline versus latitude and longitude. It also provides your splits automatically and gives you the option to turn on Auto Pause, which freezes the timer automatically when you stop or ride the lift.
vívoactive HR Smart Notifications Screen
vívoactive HR gently vibrates to alert you to all the same notifications you receive on your compatible device¹ — from phone calls to social media alerts to other alerts from mobile apps. vívoactive HR also displays weather information, temperature and more. Additionally, it lets you control the music on your phone, locate your phone1, remotely control your VIRB® action camera and let your friends and family track your activities in real time with LiveTrack. Personalise vívoactive HR with custom watch faces, data fields, apps and widgets from our Connect IQ™ store.
Physical & Performance
Physical dimensionsWatch only: 30.2 mm x 57.0 mm x 11.4 mm. Regular fits wrist circumferences 137 mm to 195 mm; X-large fits wrist circumferences 162 mm to 225 mm
Display size, WxH28.6 mm x 20.7 mm
Display resolution, WxH205 x 148 pixels
WeightRegular bands: 47.6 g; X-large bands: 48.2 g
BatteryRechargeable lithium battery
Battery lifeUp to 8 days in smartwatch mode (with 24/7 heart rate monitoring), 13 hrs in GPS mode
Water rating5 ATM
Smart notifications (displays email, text and other alerts when paired with your compatible phone)
Vibration alert: (choose between alert tones and/or vibration alert)
Find my phone
Watch functionsTime, date, calendar, and alarm
Maps & Memory
Accelerometer (calculates distance for indoor workouts, without need for a foot pod)
Bike speed/cadence sensorYes (optional)
Heart rate monitorYes (wrist-based)
Auto Pause® (pauses and resumes timer based on speed)
Auto Lap® (automatically starts a new lap)
Auto Scroll (cycles through data pages during workout)
Pace alert (triggers alarm if you vary from preset pace)
Time/distance alert (triggers alarm when you reach goal)
Heart rate-based calorie computation
Calculates calories burned
Pool swim metrics (lengths, distance, pace, stroke count/rate, calories)
Measures shot distance (calculates exact yardage for shots from anywhere on course)
Yardage to F/M/B (distance to front, middle and back of green)
Yardage to layups/doglegs
Activity Tracking Features
Auto goal (learns your activity level and assigns a daily step goal)
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Sleep monitoring (monitors total sleep and periods of movement or restful sleep)
Garmin Connect™ compatible (online community where you analyze, categorize and share data)
Automatic sync (automatically transfers data to your computer)
Pairs with your smartphone to gently vibrate and display alerts for incoming calls, texts, emails and calendar items plus notifications from social media and other mobile apps
Connect IQ™ Support: yes (watch faces, data fields, widgets and apps)
Calculates floors climbed: yes
Calculates intensity minutes: yes
Wireless Connectivity: yes (ANT+™ and Bluetooth Smart)
Supports heart rate and heart rate zone: yes
On-device sports apps: running, indoor running, biking, indoor biking, walking, indoor walking, rowing, indoor rowing, pool swimming, golfing, ski/boarding, cross country skiing, stand-up paddle boarding (SUP)
On-device widgets/screens: My day, intensity minutes, heart rate, last sport, smart notifications, weather, VIRB® action camera/remote, Varia remote, music player controls, calendar, steps, calories, sleep, run, bike, swim and golf
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